Coming October 12th!

Welcome! will be up and running on October 12, 2011. Check back for great content about running, nutrition, weight-loss, and inspiring refreshment for the spirit.

Upcoming posts:

  • Review of the amazing movie, The Tree of Life
  • 12 Myths about running that everybody “knows”
  • Why restaurant salads usually suck, and how to make some that don’t
  • How to beat caffeine addiction
  • Omega-6’s and Omega-3’s and your health
  • The dying art of the apology
  • Why no news is good news

4 thoughts on “Coming October 12th!

  1. Oh, definitely! Might do it as a series of short posts, but I’m going to share the infos!

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